I am origanally from California, new to Malmö but living in Sweden for 10 + years. I have always surrounded myself with art, music, dance, children and community. As soon as I moved to Malmö I walked past Mindfulness Home and was drawn inside. Being an immigrant to Sweden I have always sought community in my workplace, neighborhood and new friends. I immediately felt at home with the people I met and the activities I participated in.
I am an elementary school art teacher at an International School by day and in my spare time I enjoy creating art and sharing with my community. I have been participating and organizing woman's circles for 10 + years as well.
I am honored to be creating space for women of all ages and backgrounds to gather and feel supported. Gather the Women; Global Matrix is a worldwide nonprofit organization that I first found in my hometown and am so happy to bring to Malmö. Click here to read more about Gather the women circles
I am a newly trained mindfulness instructor and have been using and exploring mindfulness myself for a few years now. I have occasionally led meditation at Mindfulness home since 1.5 years ago and now want to invite for deepen and explore mindfulness together. Mindfulness offers a range of different techniques for increased presence, awareness and compassion. Let´s grow together!